sport & performance psychology
Sport psychology has gained much media attention over the last 20-30 years and is typically associated with professional or Olympic athletics. In fact, sport and performance psychologists work with all levels of performers. Many high performing teams and individuals consistently use mental skills to optimize performance, personal growth, and emotional wellbeing. Some research suggests that performers who consistently use mental skills perform at a higher more consistent level than those who don’t. It is no surprise that elite athletic and business organizations like the NFL, NBA, NCAA, USOC, Google, Apple, and Facebook have all established mental health initiatives for their members.
Sport and performance psychologists are uniquely cross trained in clinical psychology, sport psychology and sport science. We are licensed to address issues ranging from individual and team performance optimization to general mental health and psychological disorders. Often, these concerns overlap and sport and performance psychologists are well equipped to address them as needed.
At Psychology Works, we are excited to offer sport and performance psychology services. Dr. Michael Buckle is a retired athlete and coach who specializes in sport and performance psychology. He is a former sport psychologist at Stanford University and has worked with professional, international, and junior developmental athletes and teams. Read More
common areas of sport & performance psychology work
Performance anxiety and energy management
Attentional focus and concentration strategies
Communication
Enhancing self-confidence
Goal setting
Sport-based life skills and character development
Imagery, visualization, mental practice and rehearsal strategies
Overtraining and burnout
Aggression, anger, and violence
Leadership training
Post-injury / concussion recovery
Self-talk
Pre / post-performance routines
Team building and team cohesion training
Stress and time management
Motivation
Nutrition and eating concerns
Substance use
Retirement from sports / arts and life transitions
Coaching education